Recommended Books, Articles & More
Reading List
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No Bad Parts / By Richard Schwartz
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The Anxiety and Depression Workbook / By Michael Tompkins
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Healing Sexual Trauma / By Erika Shershun
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Recovery of Your Inner Child / By Lucia Capacchione
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The Mindful Path to Self Compassion / By Christopher Germer Phd
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Radical Compassion / By Tara Brach
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Radical Acceptance / By Tara Brach
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The Dialectical Behavioral Therapy Skills Workbook for Anger / By Alexander Chapman and Kim Gratz
Helping Improve Quality of Life
As an integrative therapist, I enjoy working with each client to discover the types and combinations of therapy that work best for you. My goal is to create a safe, supportive, and compassionate pathway to healing, and to provide helpful tools and resources to use along the path.