The information you find on this site is provided for general educational and informational purposes only. It is not a substitute for professional mental health advice, diagnosis, or treatment.

You should not rely solely on the information here to make decisions about your mental health. Instead, please consult directly with a licensed mental health professional regarding your specific situation.

We welcome you to reach out by phone, email, or through our contact form. However, contacting us does not establish a therapist-client relationship.

Please do not share private or sensitive information until a formal therapeutic relationship has been established through an intake process and mutual agreement.